Yoga is a practical philosophy. It works. It doesn’t matter who you are, where you came from or where you are in life right now, it has the power to transform each and every one of us into calmer & happier beings.

Five years after first stepping on the mat I completed my teacher training with Stewart Gilchrist, one of London’s most senior and popular teachers.

I am now a 230 hour registered Yoga Teacher with Yoga Alliance Professionals having completed a 200 hour training Vinyasa Krama with Stewart and a 30 hour in Mandala sequencing with Julie Montagu.

I set up this site to share my journey from stress to wellness. I share vegan recipes, my favourite vegan restaurants and dishes across London, and of course my Yoga practice and class schedule!

I will be eternally grateful to my teachers Stewart Gilchrist, Julie Montagu & Sindy Haque.